30 Minute Stir Fry – Weight Loss

30 Minute Stir Fry – Weight Loss

This 30 Minute Stir Fry is made up of ground turkey, vegetables, and a side of rice. With two skillets working at once, you can have this meal finished in 30 minutes easily.
PREP TIME
10 Minutes
COOK TIME
20 Minutes

Per Serving – Makes 6

418 Calories

33g C | 34g P | 17g F

How to Make 30 Minute Stir Fry – Weight Loss

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This is the Weight Loss Friendly version of the standard 30 Minute Stir Fry recipe.

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NUTRITION INFO

The information in the following table are estimates for the total nutrition of the recipe, as written.  If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed.  If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.

Servings
Carbs
194.6g
Protein
205g
Fat
101g
Calories
2507.4 cals

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This Post Has One Comment

  1. Victor De La Rosa November 12, 2023 Reply

    Think you may have messed up on the prep time on this. I was shocked when I initially saw 10 day to prep and 20 days to cook.

5 from 1 vote (1 rating without comment)

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