BBQ turkey skillet
Ground turkey tossed in BBQ sauce and mixed with sweet potatoes, red pepper, and kale. This is a super quick and tasty dish for those weeks you don’t want to spend a lot of time in the kitchen.
PER SERVING – MAKES 5
463 CALS
PREP TIME
10 MINUTES
COOK TIME
20 MINUTES
| CARBS | PROTEIN | FAT |
|---|---|---|
| 34g | 37g | 20g |
NUTRITION INFO
The information in the following tables are estimates for the total nutrition of the recipe, as written. If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.
STANDARD RECIPE NUTRITION
Servings
Carbs
170.9g
Protein
184.3g
Fat
99.6g
Calories
2317.2 cals
WEIGHT LOSS RECIPE NUTRITION
Servings
Carbs
135.4g
Protein
187.9g
Fat
85g
Calories
2058.2 cals
WEIGHT GAIN RECIPE NUTRITION
Servings
Carbs
296.3g
Protein
234.4g
Fat
218.4g
Calories
4088.4 cals
This Post Has 3 Comments
Why am I preheating oven here? I prefer roasting the sweet potatoes personally, so I like preheating the oven.
Oh I thought it said boil not bake
The weight loss version uses boiled instead of roasted potatoes to save some calories from the oil used in the roasting. So if you were looking at that recipe you have it right, boil not roast 👍