CHICKEN AND SAUSAGE GUMBO

A meal prep version of the Louisiana classic gumbo.  Shredded chicken and andouille sausage cooked low and slow in tomatoes and chicken broth.

PER SERVING – MAKES 6

592 CALS

PREP TIME

20 MINUTES

COOK TIME

3 HOURS

(Inactive)

CARBS PROTEIN FAT
36g 43g 30g

NUTRITION INFO

The information in the following tables are estimates for the total nutrition of the recipe, as written.  If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed.  If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients. 

This Post Has 2 Comments

  1. Corn Holio

    Solid recipe. I’ve never really had gumbo, but this is delicious and is really easy to make. I like pairing a long inactive meal with some quick meals so I can get everything done at the same time and not spend forever in the kitchen since I cook kind of slow.

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