Gluten Free Berry Muffins
Berry Muffins made from applesauce, pumpkin, Greek yogurt, protein powder, and coconut flour. These muffins are topped with mixed frozen berries but you could also do chocolate chips instead.
PER SERVING – MAKES 12
86 CALS
PREP TIME
12 MINUTES
COOK TIME
23 MINUTES
| CARBS | PROTEIN | FAT |
|---|---|---|
| 8.2g | 7.3g | 2.7g |
STANDARD RECIPE
NUTRITION INFO
The information in the following tables are estimates for the total nutrition of the recipe, as written. If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.
STANDARD RECIPE NUTRITION
Servings
Carbs
98.9g
Protein
87.2g
Fat
32.2g
Calories
1034.2 cals
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