Gluten Free Berry Muffins

Berry Muffins made from applesauce, pumpkin, Greek yogurt, protein powder, and coconut flour. These muffins are topped with mixed frozen berries but you could also do chocolate chips instead.

PER SERVING – MAKES 12

86 CALS

PREP TIME

12 MINUTES

COOK TIME

23 MINUTES

CARBS PROTEIN FAT
8.2g 7.3g 2.7g

NUTRITION INFO

The information in the following tables are estimates for the total nutrition of the recipe, as written.  If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed.  If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients. 

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