Kielbasa with Rice & Beans – Weight Loss

Kielbasa with Rice & Beans – Weight Loss

Here is one of the easiest meals you will ever make. Sausage, rice, and beans is such a classic combination and the frozen broccoli and carrots add an easy source of nutrients.
PREP TIME
5 Minutes
COOK TIME
20 Minutes

Per Serving – Makes 5

333 Calories

46g C | 30g P | 8g F

How to Make Kielbasa with Rice & Beans – Weight Loss

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A link to register for the MPM Club, a subscription service for a library of meal prep recipes

This is the Weight Loss Friendly version of the standard Kielbasa with Rice and Beans recipe.

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NUTRITION INFO

The information in the following table are estimates for the total nutrition of the recipe, as written.  If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed.  If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.

Servings
Carbs
229g
Protein
101.1g
Fat
38.1g
Calories
1663.3 cals

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