Meal Prepped Protein Pancakes made using a blend of whey and casein proteins with oat flour. These are great when batched prepped and stored in the freezer for an easy breakfast or snack in minutes. Top them with berries, chocolate chips, or eat them plain.
These Broccoli Bites are the most highly palatable form of vegetables I have ever encountered. If you are looking for an easy way to get in more vegetables, this recipe is it. If you have a food processor these can probably be prepared in minutes.
Protein Waffles made using a blend of whey and casein proteins with oat flour. These are great when batched prepped and stored in the freezer for an easy breakfast or snack in minutes. Top them with berries, chocolate chips, or eat them plain.
Here is one of the easiest meals you will ever make. Sausage, rice, and beans is such a classic combination and the frozen broccoli and carrots add an easy source of nutrients.
Here is one of the easiest meals you will ever make. Sausage, rice, and beans is such a classic combination and the frozen broccoli and carrots add an easy source of nutrients.
Chicken meatballs made from ground chicken, seasonings, and oats instead of breadcrumbs. These meatballs are the perfect addition to Snack City in your freezer. They can be eaten plain, sauced, or used to add in meals. They have been my favorite resident of Snack City lately.
These Broccoli Bites are the most highly palatable form of vegetables I have ever encountered. If you are looking for an easy way to get in more vegetables, this recipe is it. If you have a food processor these can probably be prepared in minutes.
Tater Tots Tater Tots made from frozen shredded hash browns and air fried for an awesome, crispy, addicting treat to add to Snack City inside of your freezer. These tots…
This is one of my go to snacks. It is quick, easy, and has a decent amount of protein for a snack from the Greek yogurt. I use splenda for my sweetener, you can use whatever you like.
Air Fryer Buffalo Boneless Wings made using the popcorn chicken recipe. If you keep the popcorn chicken in Snack City in your freezer, these boneless wings are only a quick air fry away.