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4.45 from 99 votes

Double Chocolate Brownie Baked Oatmeal

Double Chocolate Brownie Baked Oatmeal. Great for either a meal prepped breakfast or as a pre-bedtime snack. I like to eat mine by dumping some milk over the top after reheating.
Prep Time15 minutes
Cook Time40 minutes
Total Time55 minutes
Course: Main Dish
Cuisine: American, meal prep
Keyword: free, gluten free, under 500 calories
Servings: 6 servings
Calories: 360kcal


  • 3 cups old fashioned oats
  • 3 scoops vanilla protein powder i use whey
  • 1 tsp baking powder
  • 1/4 cup cocoa powder
  • 2 tbsp maple syrup
  • 1 tbsp butter
  • 10 tbsp liquid egg whites or 2 whole eggs
  • 2 cups milk
  • 1 cup unsweetened apple sauce
  • 4 tbsp mini chocolate chips
  • 1 tsp milk



  • Preheat your oven to 350°F (177°C).
  • In a large bowl, mix together the oats, protein powder, cocoa powder, and baking powder.
  • Add in the egg whites, milk, syrup, 1 tbsp of melted butter, apple sauce, and 2 tbsp of chocolate chips.
  • Spray a 13"x9" pan with oil and add the oat mixture.
  • Top with 1 tbsp of chocolate chips.
  • Bake for 35-40 minutes.
  • Melt the last tbsp of chocolate chips in the microwave with 1 tsp of milk.
  • Place the melted chocolate into a piping bag and drizzle over the top.


  • This recipe makes 6 servings. Cut the oatmeal into 6 equal pieces.



Calories: 360kcal | Carbohydrates: 49g | Protein: 23g | Fat: 8g