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4.92 from 12 votes

Baked Peach Oatmeal

Rolled oats mixed with frozen peaches and baked into a cake like breakfast food.  This is a great meal for those weeks you prefer something sweet to have in the morning.
Prep Time8 minutes
Cook Time35 minutes
Total Time43 minutes
Course: Breakfast
Cuisine: meal prep
Keyword: gluten free, meal prep, under 500 calories
Servings: 4
Calories: 347kcal


  • 2 cups oats
  • 1 ½ cups skim milk
  • 1 Tbsp honey
  • 2 scoops whey protein powder vanilla
  • 2 cups frozen peaches
  • 2 Tbsp butter or coconut oil
  • 1 tsp vanilla
  • 1 egg
  • 1 tsp baking powder
  • ½ tsp salt
  • Cooking spray


  • Preheat your oven to 375°F.
  • In a large bowl, mix together 2 cups of oats, 2 scoops of whey protein powder, 1 tsp baking powder, and ½ tsp of salt.
  • In a separate bowl mix together 1 ½ cups of milk, 1 Tbsp honey, 1 Tbsp melted butter, 1 Tbsp melted coconut oil, 1 egg, and 1 tsp vanilla.
  • Spray an 8”x8” baking dish with cooking spray and add the dry ingredients. Pour the wet ingredients over the top and mix to incorporate.
  • Add in some of the peaches and hide them in the oatmeal. Place some of the peaches over the top for presentation purposes.
  • Bake the oatmeal for 35 minutes or until it has set in the middle.
  • This recipe makes 4 servings. Cut the oatmeal into 4 even pieces and place into each of your containers.


Calories: 347kcal | Carbohydrates: 42g | Protein: 22g | Fat: 10g