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–+ servings
Flat lay image of a chocolate mug cake
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4.64 from 11 votes

Chocolate Mug Cake

A mug cake made from protein powder, cocoa powder, and applesauce that is cooked inside of coffee mug and microwaved. If you're in need of a quick sweet treat, this is your recipe.
Prep Time5 minutes
Cook Time2 minutes
Total Time7 minutes
Course: Dessert, Snack
Cuisine: American
Keyword: 30 minutes or less, free, gluten free, under 10 ingredients, under 500 calories
Servings: 1
Calories: 268kcal

Ingredients

  • 1 scoop whey protein
  • 2 tbsp cocoa powder
  • ½ tsp stevia powder
  • 1 egg
  • 1 pinch salt
  • ¼ tsp vanilla
  • ½ cup unsweetened applesauce
US Customary - Metric

Instructions

  • Mix all of your ingredients in a mug.
  • Microwave for 2 minutes or until it has set.

Nutrition

Calories: 268kcal | Carbohydrates: 21.2g | Protein: 30.8g | Fat: 6.7g