Chocolate Mug Cake

A chocolate mug cake made from protein powder, cocoa powder, and applesauce that is cooked inside of mug and microwaved. If you’re in need of a quick sweet treat, this is your recipe.

PER SERVING – MAKES 1

268 CALS

PREP TIME

5 MINUTES

COOK TIME

2 MINUTES

CARBS PROTEIN FAT
21.2g 30.8g 6.7g

NUTRITION INFO

The information in the following tables are estimates for the total nutrition of the recipe, as written.  If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed.  If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients. 

This Post Has 2 Comments

  1. mehwish wasi

    Can this be made with a plant based protein powder?

    1. Josh Cortis

      Im not sure. I have never used plant protein one time in my life 🤷‍♂️

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