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Peaches and Cream Baked Oatmeal in a pan
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4.66 from 20 votes

Peaches and Cream Baked Oatmeal

Peaches and Cream Baked Oatmeal made from frozen peaches layered and swirled cream cheese inside of an oatmeal and egg bake. This is a great meal for those weeks you prefer something sweet to have in the morning.
Prep Time10 minutes
Cook Time45 minutes
Total Time55 minutes
Course: Breakfast
Cuisine: American, meal prep
Keyword: gluten free, under 500 calories
Servings: 6
Calories: 392kcal

Ingredients

  • 3 cups old fashioned oats
  • 2 scoops vanilla protein powder
  • 1 tsp baking powder
  • 1 lb peaches frozen, fresh, or canned
  • 2 tbsp maple syrup
  • 1 tbsp butter
  • 10 tbsp liquid egg whites or 2 eggs
  • 2 cups 2% milk
  • 4 oz plain cream cheese i used whipped, regular is fine you'll just need to melt it down
  • 2 tbsp sugar
  • ½ tsp salt

Instructions

For the Baked Oatmeal

  • Preheat your oven to 375°F.
  • Measure out your peaches. If you would like a sweeter end product, sprinkle 1 teaspoon (5g) of sugar over the top and allow them to macerate. It may help speed up the process if you thaw them in the microwave first.
  • In a large bowl, mix together the oats, protein powder, salt, and baking powder.
  • Add in the egg whites, milk, syrup, 1 tbsp of melted butter, and the peaches. Reserve a few to put on top.
  • Spray a 13"x9" pan with oil and add the oat mixture.
  • Mix together the cream cheese and sugar. You can microwave it for a bit to help it soften. Put a few spoonfuls of the cream cheese around your pan and swirl it around as best as you can.
  • You can garnish the top with fresh peach slices if you wish.
  • Bake for 40-45 minutes.

Plating

  • This recipe makes 6 servings. Cut the oatmeal into 6 equal pieces.

Nutrition

Calories: 392kcal | Carbohydrates: 49g | Protein: 20g | Fat: 13g