Peaches and Cream Baked Oatmeal

Peaches and Cream Baked Oatmeal in a pan

Peaches and Cream Baked Oatmeal

Peaches and Cream Baked Oatmeal made from frozen peaches layered and swirled cream cheese inside of an oatmeal and egg bake. This is a great meal for those weeks you prefer something sweet to have in the morning.
PREP TIME
10 Minutes
COOK TIME
45 Minutes

Per Serving – Makes 6

392 Calories

49g C | 20g P | 13g F

How to Make Peaches and Cream Baked Oatmeal


Peaches and Cream Baked Oatmeal in a pan

Peaches and Cream Baked Oatmeal

4.75 from 12 votes
Course: Breakfast
Cuisine: American, meal prep
Keyword: gluten free, under 500 calories
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 6
Calories: 392kcal
Peaches and Cream Baked Oatmeal made from frozen peaches layered and swirled cream cheese inside of an oatmeal and egg bake. This is a great meal for those weeks you prefer something sweet to have in the morning.
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Ingredients

  • 3 cups (240 g) old fashioned oats
  • 2 scoops (60 g) vanilla protein powder
  • 1 tsp (4 g) baking powder
  • 1 lb (454 g) peaches frozen, fresh, or canned
  • 2 tbsp (42 g) maple syrup
  • 1 tbsp (14 g) butter
  • 10 tbsp (150 g) liquid egg whites or 2 eggs
  • 2 cups (480 g) 2% milk
  • 4 oz (113 g) plain cream cheese i used whipped, regular is fine you'll just need to melt it down
  • 2 tbsp (25 g) sugar
  • ½ tsp (2 g) salt

Instructions

For the Baked Oatmeal

  • Preheat your oven to 375°F.
  • Measure out your peaches. If you would like a sweeter end product, sprinkle 1 teaspoon (5g) of sugar over the top and allow them to macerate. It may help speed up the process if you thaw them in the microwave first.
  • In a large bowl, mix together the oats, protein powder, salt, and baking powder.
  • Add in the egg whites, milk, syrup, 1 tbsp of melted butter, and the peaches. Reserve a few to put on top.
  • Spray a 13"x9" pan with oil and add the oat mixture.
  • Mix together the cream cheese and sugar. You can microwave it for a bit to help it soften. Put a few spoonfuls of the cream cheese around your pan and swirl it around as best as you can.
  • You can garnish the top with fresh peach slices if you wish.
  • Bake for 40-45 minutes.

Plating

  • This recipe makes 6 servings. Cut the oatmeal into 6 equal pieces.

Nutrition

Calories: 392kcal | Carbohydrates: 49g | Protein: 20g | Fat: 13g

NUTRITION INFO

The information in the following table are estimates for the total nutrition of the recipe, as written.  If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed.  If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.

Servings
Carbs
290.9g
Protein
120.4g
Fat
78.8g
Calories
2354.4 cals

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This Post Has One Comment

  1. Ann

    5 stars
    I make a batch of MPM oatmeal for my family every few days, and my Dad and I were brainstorming other ways to tweak & flavor it, and we agreed that Peaches and Cream would be perfect… and your video dropped not 4 hours later! And it was just as good as we thought it would be!

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