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Flat lay image of Perfect Chocolate Pudding Dream Angel Bake
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4 from 3 votes

Perfect Chocolate Pudding Dream Angel Bake

This entire 8x8 pan is only 511 calories.  It is made by whipping egg whites to create lots of volume.  This is more soufflé-like than brownie like but the longer it sits, the more dense it becomes.
Prep Time10 minutes
Cook Time22 minutes
Total Time32 minutes
Course: Dessert, Snack
Cuisine: American
Keyword: Dessert, free, gluten free, snack, under 10 ingredients
Servings: 1
Calories: 511kcal

Ingredients

  • 9 tbsp liquid egg whites ½ cup + 1 tbsp
  • ½ cup unsweetened applesauce
  • 1 scoop casein protein
  • 1 tsp vanilla
  • ½ tsp stevia
  • ½ tsp baking powder
  • 2 tbsp mini chocolate chips
  • 2 tbsp cocoa powder
  • 1 pack chocolate pudding the snack packs
US Customary - Metric

Instructions

  • Preheat oven to 325°F.
  • Beat the egg whites, vanilla, & baking powder until stiff peaks form.
  • Add stevia & cocoa powder.
  • Add in applesauce & casein. You’ll lose a lot of the volume here, that’s okay.
  • Pour into a greased 8x8. Top with chocolate chips. Swirl in the pudding.
  • Bake 20-22 minutes.

Nutrition

Calories: 511kcal | Carbohydrates: 60g | Protein: 40.9g | Fat: 11.9g