Shredded BBQ Chicken
A simple recipe comprised of only 7 ingredients, this meal is perfect for days you don't want to spend a lot of time in the kitchen as you will use the crockpot to cook the chicken and can buy frozen green beans to save time.
Servings: 5
Calories: 503kcal
Ingredients
- 2 lbs boneless skinless chicken breast
- ¾ cup vinegar based BBQ sauce I use the brand Gates
- 5 medium russet potatoes
- 2 tbsp olive oil
- 20 oz frozen green beans fresh is fine
- Salt and pepper
Instructions
- Cook the chicken with 1 cup of water or broth in a crockpot on low for 6 hours or high for 2-3.
- Once cooked remove from liquid and shred. Mix in the BBQ sauce.
- Preheat oven to 425°F
- Cut potatoes into wedges and toss in olive oil. Season with salt and pepper.
- Bake for 10 minutes and then flip. Cook an additional 10 minutes or until desired crispiness is achieved
- Cook green beans as instructed on package. Season with salt and pepper.
- This recipe makes 5 servings. Divide evenly 5 ways.
Nutrition
Calories: 503kcal | Carbohydrates: 61g | Protein: 41g | Fat: 11g