Shredded BBQ Chicken
A simple recipe comprised of only 7 ingredients, this meal is perfect for days you don’t want to spend a lot of time in the kitchen as you will use the crockpot to cook the chicken and can buy frozen green beans to save time.
PER SERVING – MAKES 5
503 CALS
PREP TIME
10 MINUTES
COOK TIME
6 HOURS
(Inactive)
| CARBS | PROTEIN | FAT |
|---|---|---|
| 61g | 41g | 11g |
NUTRITION INFO
The information in the following tables are estimates for the total nutrition of the recipe, as written. If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.
STANDARD RECIPE NUTRITION
Servings
Carbs
306.7g
Protein
204.2g
Fat
52.5g
Calories
2516.1 cals
|
WEIGHT LOSS RECIPE NUTRITION
Servings
Carbs
249.6g
Protein
197.8g
Fat
45.3g
Calories
2197.3 cals
|
WEIGHT GAIN RECIPE NUTRITION
Servings
Carbs
406.8g
Protein
259.7g
Fat
72.8g
Calories
3321.2 cals
|
This Post Has 2 Comments
I think the weight gain recipe is off. According to MyFitnessPal, that amount of chicken will yield 82 grams of protein per serving. While that many grams of potatoes are 58g of carbs. Maybe the 1135g for both chicken and potatoes are incorrect?
There are many different food selections on myfitnesspal and often times they don’t match. If you chose selections that are different than mine it won’t match up perfect. After looking back on the selections I chose, I’m confident they are close