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A meal prep dish of Teriyaki Rotisserie Chicken
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4.91 from 21 votes

Teriyaki Rotisserie Chicken Bowls

These Teriyaki Rotisserie Chicken Bowls can be prepped with no cooking other than using a microwave by utilizing a rotisserie chicken bought from the store. This meal can be tossed together in 20 minutes and provide you with your lunches for the week.
Prep Time20 minutes
Cook Time5 minutes
Total Time20 minutes
Course: Main Dish
Cuisine: Asian, meal prep
Keyword: 30 minutes or less, chicken, free, gluten free
Servings: 5 servings
Calories: 557kcal

Ingredients

  • 1.5 lbs pulled rotisserie chicken
  • 9 tbsp teriyaki sauce
  • 2 tsp sesame seeds
  • 2 green onions

For the Rice

For the Slaw

Instructions

  • Cook the frozen rice in the microwave according to the packaging.
  • In a large bowl, add the carrots, cabbage, vinegar, chili garlic oil, and honey.
  • Mix to combine, season with salt to taste and adjust flavor as needed.
  • Butcher your rotisserie chicken and pull away the meat. Measure out 1.5lbs or 681g of the chicken into a bowl.
  • Add 4 tbsp or 60g of teriyaki sauce and mix.
  • Add the rice to the bowl and mix in the soy sauce, vinegar, and chili oil.
  • Divide the ingredients evenly between 5 containers. Top with sesame seeds and green onions if you wish.
  • After reheating, top each dish with 1 tbsp of teriyaki sauce.

Video

Nutrition

Calories: 557kcal | Carbohydrates: 63g | Protein: 38g | Fat: 17g