Teriyaki Rotisserie Chicken Bowls
Servings: 5 servings
Calories: 557kcal
These Teriyaki Rotisserie Chicken Bowls can be prepped with no cooking other than using a microwave by utilizing a rotisserie chicken bought from the store. This meal can be tossed together in 20 minutes and provide you with your lunches for the week.
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Ingredients
- 1.5 lbs (681 g) pulled rotisserie chicken
- 9 tbsp (135 g) teriyaki sauce
- 2 tsp (10 g) sesame seeds
- 2 (10 g) green onions
For the Rice
- 4 cups (568 g) cooked rice
- 1 tbsp (15 g) soy sauce
- 1 tbsp (15 g) rice vinegar
- 1 tbsp (15 g) crunchy chili garlic oil
For the Slaw
- 12 oz (340 g) shredded cabbage
- 1 cup (100 g) matchstick carrots
- 2 tbsp (30 g) rice vinegar
- 1 tbsp (15 g) crunchy chili garlic oil
- 1 tbsp (21 g) honey
Instructions
- Cook the frozen rice in the microwave according to the packaging.
- In a large bowl, add the carrots, cabbage, vinegar, chili garlic oil, and honey.
- Mix to combine, season with salt to taste and adjust flavor as needed.
- Butcher your rotisserie chicken and pull away the meat. Measure out 1.5lbs or 681g of the chicken into a bowl.
- Add 4 tbsp or 60g of teriyaki sauce and mix.
- Add the rice to the bowl and mix in the soy sauce, vinegar, and chili oil.
- Divide the ingredients evenly between 5 containers. Top with sesame seeds and green onions if you wish.
- After reheating, top each dish with 1 tbsp of teriyaki sauce.
Video
Nutrition
Calories: 557kcal | Carbohydrates: 63g | Protein: 38g | Fat: 17g
NUTRITION INFO
The information in the following table are estimates for the total nutrition of the recipe, as written. If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.
Servings
Carbs
314.2g
Protein
190.1g
Fat
86.5g
Calories
2796 cals
This Post Has 11 Comments
Hey Josh, when generating a shopping list from my collections it still has all the recipes that I deleted pop up. For example I only have 12 recipes but it generates the list as if I had 24 recipes still even though half have been deleted.
Easy and quick to make for a lazy week, but still tastes great!
These recipes are awesome and we’ve made a few. I really appreciate the “gluten free” filter for the recipes. A “dairy free” filter would be an awesome addition in the future.
However, one note – typical soy sauce is unfortunately not gluten free. I don’t think this should change the category for these dishes, but it may be worth noting for any GF noobs that may not know better, that they will have to sub the soy sauce for GF soy sauce or liquid aminos.
Cheers!
Can you make it so all the recipes like this one for example can be added to collections for gold members and not just pins on Pinterest please.
Try it now, i just refreshed the post. For some reason that was cut out. It is supposed to just automatically be there, not sure how it disappeared.
I track the prices for all of my meal prep, and not only is this recipe one of the most thrifty, it is also one of the most delicious. In lieu of rotisserie chicken, I like to just put boneless skinless chicken thighs in the slow cooker, season with salt and pepper, and add in some chicken broth to keep it from drying out. Cook on high for 4 hours or low for 6 hours. I once tried the slow cooker with teriyaki sauce but it overpowered the rest of the flavor in the slaw/rice. Highly recommend this gem.
rice vineager is no bueno. lol. i tried it, but it added such an awful taste.
Try sushi vinegar or cut out all the sauce and use yuzu kosho vinaigrette for the slaw from japanese grocery and rice w/ soy suace. Rice vinegar depends heavily in the brand, some brands are absolutely disgusting
This recipe is absolutely amazing and makes me feel like I ordered chicken teriyaki at a restaurant for a fraction of the cost and the calories. Made several recipes from this website and I love them! Thanks for all the innovative meal prep ideas.
This recipe is one of my favorites.
I started substituting the rotisserie with boiled shredded chicken breast. Still comes out amazing with much less sodium.
Hi Josh, the written recipe says “135 g” of teriyaki sauce, while the video says “60 g.” Which one is correct? Thanks.