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MEAL PREP RECIPES | FREEZER FRIENDLY SNACKS | DESSERTS

THE MPM CLUB

A MEMBERSHIP BASED RECIPE SERVICE 

The best resource for your meal prep needs. No targeted ads. No endless scrolling. No pointless life stories. Just recipes.

The MPM Club is a subscription service that gives you access to hundreds of recipes including meal prep, freezer-friendly snacks, and dessert recipes.  Members receive access to all current and future recipes in the recipe index for under $5/month.

MEAL PREP RECIPES

A wide variety of recipes specifically designed for meal prepping with weight gain and weight loss friendly versions included.​

DESSERT & SNACK RECIPES

A large collection of macro friendly dessert and freezer friendly snacks to help you stick to your nutritional goals.​

CALORIE & MACRO ESTIMATES

Calorie and macronutrient estimates from MyFitnessPal included with every recipe. ​

GUIDED MOBILITY WORKOUTS

Follow along with guided mobility workouts from TMPM Athletics to augment your training and daily life.

Choose your plan

Choose between the Silver, Gold – Monthly, and Gold – Annual subscription options

SILVER

$ 0
00
  • Access to all Free recipes in the MPM Recipe Index
  • Free

GOLD - MONTHLY

$ 7
00
Month USD
  • Access to all of the current and future recipes in the MPM Recipe Index​
  • Billed Monthly, Cancel Anytime

GOLD - ANNUAL

$ 50
00
Yearly USD
  • Access to all of the current and future recipes in the MPM Recipe Index​
  • Billed Annually, Cancel Anytime
Best Value

FREQUENTLY ASKED QUESTIONS

Have any questions about The MPM Club? Here are some answers.

Yes, every recipe has estimates for the calorie and macronutrient totals calculated using MyFitnessPal.   Note that these values are estimates and exact values for your own meals may slightly vary depending on weights of meat and vegetables or different brands of ingredients.  If you need precise values you should always weigh and calculate everything on your own.  If you just need estimates for calories and macronutrient totals, the values on the recipes should be proximate. 

All of the meal prep recipes included in the MPM Club have versions to make them more weight loss or weight gain friendly.  However, because calorie intakes for weight gain and weight loss will be different for everyone you ultimately need to determine what serving size you need to fit your needs.

The only difference is in the payment frequency and averaged cost.  The Gold Membership billed monthly is $7/month or $84/year.  The Gold Membership billed annually provides the best value and equates to $4.17/month or $50/year.  The content included in the Gold Membership is the same regardless of the billing frequency.

 Yes.  The recipes include both imperial and metric measurements as well as an adjuster for how many servings you need.  As a note, I use metric measurements especially for the dessert recipes.  If you want them to turn out as close to how I make them as possible, I recommend buying a food scale.  They are cheap and available on Amazon. 

Yes! The Gold – Annual subscription to the MPM Club is available to be sent as a gift.  Click on this link to view!

Send the MPM Club as a gift.