

PER SERVING – MAKES 5
PREP TIME
25 MINUTES
COOK TIME
15 MINUTES
CARBS | PROTEIN | FAT |
---|---|---|
44g | 28g | 12g |
The information in the following tables are estimates for the total nutrition of the recipe, as written. If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.
This Post Has 5 Comments
Super good recipe. I like how most of your recipes contain a base that you can build/change off of. I’ve been meal prepping for the last year or so, but it’s always just been grilled chicken, rice, and maybe some vegetables. My goal this year was to eat more veggies and your recipes hide them incredibly. My wife has also enjoyed me making more flavorful meal preps and has joined in on eating them for lunches. We are saving money, time, and energy all while getting more nutritous meals in us.
Thanks for creating this.
thank you so much 😎
Can’t recommend this recipe enough. Also, this site has been the bridge between my husband’s desire for high protein, healthier meals and my desire for good flavor. Thank you so much, Josh. Seriously.
Love this recipe! Highly recommend!
This was my best week of meal prep yet.
I increased the chicken, and used yellow lentil pasta for a protein boost. It was amazing and didn’t change much by the end of the week.