Gluten Free Bruschetta

5 from 1 vote

Course: Appetizer, Snack

Cuisine: Italian

Keyword: free, gluten free, under 500 calories

Prep Time: 15 minutes minutes

Cook Time: 25 minutes minutes

Total Time: 40 minutes minutes

Servings: 8 slices

Calories: 77kcal

Gluten free bruschetta, a version of the classic bread based appetizer. Instead of a baguette, this recipe uses a bread made from oat flour as a vehicle for the tomato and balsamic mixture

Print Recipe Pin Recipe

Ingredients

• 7/8 cup (80 g) oat flour ⁣⁣
• 1 tsp (4 g) salt⁣⁣
• 1 tsp (4 g) garlic powder ⁣⁣
• 1/2 tsp (2 g) onion powder⁣⁣
• 1/2 tsp (2 g) baking soda⁣⁣
• 1/2 cup (120 g) plain non fat Greek yogurt
• 1 large (50 g) egg white
• 2 (120 g) Roma tomatoes⁣⁣
• 1 tbsp (15 ml) balsamic glaze⁣⁣
• Basil ⁣⁣
• 2 (56 g) mozzarella string cheese sticks ⁣⁣
• ⁣⁣

Instructions

• Preheat oven to 375°F.
• Mix the dry ingredients together for the bread. Then add in yogurt and egg white. Stir to incorporate.
• Put the dough mixture onto an oiled baking sheet or on top of a silpat and form it into a baguette shape. ⁣⁣Do your best to recreate the shape.
• Bake for 15-17 minutes. ⁣⁣
• Allow to cool and cut into slices. If you were able to shape it correctly you may be able to cut into cross sections. Your loaf may be a little bit flat if you were unable to shape the raw dough correctly. If this is the case, cut the loaf logitudinally and then into slices.
• Turn the oven to 450°F and bake the slices for 7-9 minutes or until crisp flipping halfway through. ⁣⁣Watch them carefully to ensure they don't burn.
• Cut the tomatoes into a small dice removing any seeds and chop the basil and string cheese. Mix together. ⁣⁣
• Top each piece of bread with tomato mixture and drizzle balsamic glaze. ⁣⁣
• This will make 8 slices. Nutrition information is for 1 of 8 slices. ⁣⁣

Nutrition

Calories: 77kcal | Carbohydrates: 11.3g | Protein: 4.5g | Fat: 1.3g

NUTRITIONAL INFO FOR THE Gluten Free Bruschetta

The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the recipe into more or less servings than what is originally listed you can use this table to determine the nutritional estimates.  If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.