Mediterranean Quinoa Bowls

This dish packs a ton of flavor into every bite. The tangy vinegar flavor in the beef, the feta cheese topping, and the hummus make for a number of flavors layered into every bite. The paring of beef and quinoa is a satiating combination that will leave you full, longer.

PER SERVING – MAKES 5

540 CALS

PREP TIME

10 MINUTES

COOK TIME

30 MINUTES

CARBS PROTEIN FAT
28g 43g 29g

NUTRITION INFO

The information in the following tables are estimates for the total nutrition of the recipe, as written.  If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed.  If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients. 

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This Post Has 5 Comments

  1. Sanjin Jazic April 10, 2022 Reply

    Keep coming back to this, the combination of flavors is great!

  2. Kendra Gurnee August 4, 2022 Reply

    You’d heat this (minus the hummus cup), not eat cold, right?

  3. Peter Trykoff May 8, 2023 Reply

    5 stars
    Flavors are incredible on this one

  4. Brooke May 23, 2023 Reply

    3 stars
    I had this two different ways. I made it as is with the hummus and I wasn’t a fan. I honestly think I would have liked it more if I’d made it with the weight-loss ingredient turkey instead, but it needed more tang with the beef. The second day I ate it with leftover tzatziki sauce I’d made for another meal on here and it was significantly better, but probably not one I’d make again. It was definitely filling, though! I’ll finish these off with the tzatziki sauce and not the hummus. (I LOVE hummus but I’ve never thought hummus and ground beef went together very well)

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