Name: Raspberry Poptarts
Prep time: 30 min
Cook time: 8 min
Total time: 38 min
Ingredients: ¼ cup brown rice flour ⁣ (oat flour works as well, just not as pretty); ¼ cup tapioca flour⁣; 2 tbsp vanilla casein ⁣; ½ tsp butter⁣; ¼ cup water ⁣; 2 tbsp raspberry jam⁣ (homemade or jarred); 2 tbsp plain nonfat Greek yogurt ⁣; 1 tsp vanilla casein⁣; 1 tsp powdered sugar ⁣; 1 tsp sprinkles ⁣

RASPBERRY POPTARTS

A fun, homemade version of a Raspberry Poptarts made from gluten free flours and homemade raspberry jam. I use the air fryer to cook these but an oven works just as well.

PER POP TART – MAKES 2

196 CALS EACH

PREP TIME

1 HOUR

COOK TIME

30 MINUTES

CARBS	PROTEIN	FAT
34.5g	10.3g	1.9g

STANDARD

NUTRITION INFO

The information in the following tables are estimates for the total nutrition of the recipe, as written. If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.

RASPBERRY POPTARTS

Raspberry Poptarts

Equipment

Ingredients

For the Pastry and Filling⁣

For the Frosting⁣

Instructions

For the Jam

For the Pastry

For the Frosting

Nutrition

NUTRITION INFO