Name: Sweet Chili Chicken & Shrimp
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Ingredients: 2 lbs boneless skinless chicken breast; 2 tsp chili powder; 2 tsp garlic powder; Salt and pepper to taste; 1 Tbsp olive oil; 5 Tbsp Thai sweet chili sauce (buy premade); 2 ½ cups cooked rice; 1 Tbsp ginger (minced); 1 tsp olive oil; Salt to taste; 1 lb shrimp; 1 Tbsp olive oil; 1 tsp garlic (minced); ½ tsp cumin; ½ tsp chili powder; ½ tsp onion powder; ¼ tsp salt; 1 Tbsp lime juice; 2 zucchini; 2 yellow squash; 1 Tbsp garlic (minced); 1 Tbsp olive oil

SWEET CHILI CHICKEN AND SHRIMP

Chicken and shrimp with ginger rice drizzled with Thai sweet chili sauce. Serve this dish with a side of zucchini and yellow squash.

PER SERVING – MAKES 5

507 CALS

PREP TIME

20 MINUTES

COOK TIME

35 MINUTES

CARBS	PROTEIN	FAT
37g	57g	14g

STANDARD RECIPE

WEIGHT LOSS

WEIGHT GAIN

STANDARD RECIPE

WEIGHT LOSS

WEIGHT GAIN

NUTRITION INFO

The information in the following tables are estimates for the total nutrition of the recipe, as written. If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.

STANDARD RECIPE NUTRITION

WEIGHT LOSS RECIPE NUTRITION

WEIGHT GAIN RECIPE NUTRITION

STANDARD RECIPE NUTRITION

WEIGHT LOSS RECIPE NUTRITION

WEIGHT GAIN RECIPE NUTRITION

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This Post Has 2 Comments

Shaina Landers February 19, 2021 Reply

Do you think I could substitute the chicken with salmon instead?
1. Josh Cortis February 21, 2021 Reply
  
  I don’t recommend meal prepping fish. You could certainly swap it for a regular dinner though