WHAT WE DO

GUIDED MOBILITY VIDeoS TO HELP AUGMENT YOUR TRAINING, assist in recovery, AND IMPROVE Flexibility and mobility.

TMPM ATHLETICS TMPM ATHLETICS TMPM ATHLETICS

SEE THE MOST RECENT MOBILITY VIDEOS

LATEST VIDEOS

NEW MOBILITY VIDEOS. EVERYDAY.  

COMPLETE VIDEO INDEX
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Join the mpm club

ACCESS TO THE TMPM ATHLETICS MOBILITY VIDEOS IS INCLUDED WITH MEMBERSHIP TO THE MPM CLUB FROM THE MEAL PREP MANUAL.  IN ADDITION TO THE MOBILITY VIDEOS YOU WILL ALSO GET ACCESS TO THE FULL COMPLEMENT OF TMPM MEAL PREP, SNACK, AND DESSERT RECIPES.

MORE ABOUT THE MPM CLUB
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8-12 MINUTE VIDEOS

BALANCED FULL BODY PRACTICES

WATCH ON YOUR COMPUTER OR SMARTPHONE WITH CASTING CAPABILITIES TO COMPATIBLE TELEVISIONS