Turkey Bulgogi

Name: Turkey Bulgogi
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 2 lbs ground turkey (93/7); 2 tbsp soy sauce; 1 tbsp sriracha; 1 tbsp garlic; 1 tbsp ginger; ½ medium onion; 1 asian pear (any pear is fine if you can't find an Asian one); 2 tbsp olive oil; 2 ½ cups cooked rice; 2 zucchini; 2 ½ cups shredded carrots

Bulgogi is a Korean dish frequently made from sirloin or ribeye. It is a sweet tasting meat that is flavored with an Asian pear. This recipe is made from ground turkey to make it more meal prep friendly.

PREP TIME

10 Minutes

COOK TIME

25 Minutes

Per Serving – Makes 5

486 Calories

36g C | 40g P | 20g F

How to Make Turkey Bulgogi

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NUTRITIONAL INFO FOR THE [POST_TITLE]

The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the recipe into more or less servings than what is originally listed you can use this table to determine the nutritional estimates. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.

Servings

Carbs

181.2g

Protein

202g

Fat

99.7g

Calories

2430.1 cals

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This Post Has 3 Comments

Isaiah Perez April 30, 2022 Reply

Very good recipe. Some notes/improvements would be to very lightly cook the zucchini. If you over cook it, it becomes mushy in the microwave. Also eating this with some crisp lettuce + Sriracha makes it 100% better. Trust me and try it. Eating an entire head of lettuce is only about 30 calories.
1. Josh Cortis May 1, 2022 Reply
  
  thanks for the suggestions 😎
2. Trish Burk September 17, 2022 Reply
  
  What kind of lettuce do you recommend