Air Fryer Crinkle Cut Fries

Air Fryer Crinkle Cut Fries

Crinkle Cut Fries to add to Snack City. These fries are cooked in the air fryer and require no oil to prepare making them the perfect macro friendly addition to Snack City.

PREP TIME

30 Minutes

COOK TIME

12 Minutes

Per Serving – Makes 15

120 Calories

27g C | 3g P | 0g F

THE RECIPE

Air Fryer Crinkle Cut Fries

5 from 5 votes
Course: Snack
Cuisine: American, meal prep
Keyword: air fryer, free, freezer friendly, gluten free, snack, under 10 ingredients, under 500 calories
Prep Time: 30 minutes
Cook Time: 10 minutes
Total Time: 40 minutes
Servings: 15
Calories: 120kcal
Crinkle Cut Fries to add to Snack City. These fries are cooked in the air fryer and require no oil to prepare making them the perfect macro friendly addition to Snack City.
Print Recipe Pin Recipe

Ingredients

  • 5 lbs russet potatoes
  • salt to taste

Instructions

For Snack City

  • Wash and cut all of your potatoes into fry shape using your crinkle cutter. Obviously you can use a knife if you want but the crinkle cutter makes for a better result in the fryer because there is more surface area to get crispy. I've linked the crinkle cutter I use above, it's only $8.
  • Add your potatoes to a bowl of salted water. You don't need to go crazy with the salt here, just throw some in. Allow the potatoes to soak at least 20 minutes.
  • Drain the water from the potatoes and spread out onto a couple of paper towel lined sheet pans. Pat the potatoes dry and salt lightly. Remove the paper towels and make sure the potatoes are in a single layer. Add to the freezer on the pans and allow to flash freeze until frozen solid. This is important for proper storage so the potatoes don't stick together when you put them in the bag.
  • Once frozen, transfer the potatoes into a ziplock bag and you can store them inside of Snack City in your freezer.

Cooking the Fries

  • To cook the fries I preheat the air fryer to 400°F and add the frozen fries for 10-12 minutes depending on how many I am making.
  • Shake the basket around once or twice during the cooking process and pull them out when they have reached your preferred doneness level. I find I don't need to use any oil but if you wanted to spray the top with oil during the cooking, have away.

Serving Size

  • If you don't use any oil these are just plain potatoes so for tracking purposes you would just need to weigh out your portion and track as a russet potato. For this recipe I decided to use a 150g serving for the nutrition information. That's roughly a large handful of the frozen fries.

Video

Nutrition

Calories: 120kcal | Carbohydrates: 27g | Protein: 3g

NUTRITION INFO

The information in the following table are estimates for the total nutrition of the recipe, as written.  If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed.  If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.

Servings
Carbs
398.4g
Protein
46g
Fat
0g
Calories
1777.6 cals

Other recipes you might like

Leave a Reply

Recipe Rating