Balsamic Chicken & Roasted Vegetables

Balsamic chicken served with red potatoes and cherry tomatoes as well as balsamic roasted vegetables. A flavorful, low calorie meal option which provides more than a serving of vegetables.

PREP TIME

40 Minutes

COOK TIME

40 Minutes

Per Serving – Makes 5

461 Calories

44g C | 41g P | 13g F

THE RECIPE

Need a version with more or less calories? Try this Weight Loss Friendly Version or this Weight Gain Friendly Version.

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Name: Balsamic Chicken & Roasted Vegetables
Prep time: 40 min
Cook time: 40 min
Total time: 80 min
Ingredients: 2 lbs boneless skinless chicken breast; 1 cup grape tomatoes; 1 lb red potatoes; ½ medium red onion; 2 Tbsp olive oil; ¼ cup balsamic vinegar; 1 Tbsp Dijon mustard; 1 Tbsp garlic (minced); 2 Tbsp honey; Salt and pepper to taste; 1 medium red pepper; 1 bunch broccoli; ½ lb carrot⁣⁣s; 2 Tbsp balsamic vinegar; 1 Tbsp olive oil; Salt and pepper to taste

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NUTRITION INFO

The information in the following table are estimates for the total nutrition of the recipe, as written. If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.

Servings

Carbs

219.1g

Protein

205.3g

Fat

67.4g

Calories

2304.2 cals

Balsamic Chicken & Roasted Vegetables

Balsamic Chicken & Roasted Vegetables

PREP TIME

COOK TIME

THE RECIPE

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NUTRITION INFO

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