Blueberry Froyo

Blueberry Froyo

Frozen yogurt made from bananas, Greek yogurt, blueberries, and maple syrup blended together and frozen into a low calorie refreshing treat that is perfect for summer.

PREP TIME

10 Minutes

COOK TIME

0 Minutes

Per Serving – Makes 3

92 Calories

19.7g C | 2.6g P | 0.3g F

THE RECIPE

Blueberry Frozen Yogurt

5 from 1 vote
Course: Dessert
Cuisine: American
Keyword: Dessert, free, gluten free, under 10 ingredients, under 500 calories
Prep Time: 10 minutes
Freezing Time: 1 hour
Total Time: 1 hour 10 minutes
Servings: 3 servings
Calories: 92kcal
Frozen bananas, Greek yogurt, blueberries, and maple syrup blended together and frozen into a low calorie refreshing treat that is perfect for summer.
Print Recipe Pin Recipe

Ingredients

  • 1 medium (125 g) banana frozen
  • 1 cup (125 g) blueberries frozen
  • ¼ cup (60 g) plain nonfat Greek yogurt
  • 1 tbsp (15 g) maple syrup

Instructions

For the Frozen Yogurt

  • Place the frozen bananas, blueberries, yogurt, and syrup into a food processor. Blend until smooth.
  • Place the mixture in to a shallow baking dish and spread evenly. Place in the freezer for an hour or so until it has set.

Serving

  • This recipe makes 3 servings. It is best to eat it fresh although it can be kept, covered, in the freezer.

Nutrition

Calories: 92kcal | Carbohydrates: 19.7g | Protein: 2.6g | Fat: 0.3g

NUTRITION INFO

The information in the following table are estimates for the total nutrition of the recipe, as written.  If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed.  If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.

Servings
Carbs
59g
Protein
7.9g
Fat
0.8g
Calories
274.8 cals

Other recipes you might like

This Post Has 2 Comments

  1. Ruby Mithani

    No recipe

Leave a Reply

Recipe Rating