Blueberry Froyo

Name: Blueberry Frozen Yogurt
Prep time: 10 min
Total time: 70 min
Ingredients: 1 medium banana (frozen); 1 cup blueberries (frozen); ¼ cup plain nonfat Greek yogurt; 1 tbsp maple syrup

Frozen yogurt made from bananas, Greek yogurt, blueberries, and maple syrup blended together and frozen into a low calorie refreshing treat that is perfect for summer.

PREP TIME

10 Minutes

COOK TIME

0 Minutes

Per Serving – Makes 3

92 Calories

19.7g C | 2.6g P | 0.3g F

How to Make Blueberry Froyo

Blueberry Frozen Yogurt

5 from 3 votes

Course: Dessert

Cuisine: American

Keyword: Dessert, free, gluten free, under 10 ingredients, under 500 calories

Prep Time: 10

Freezing Time: 1

Total Time: 1 10

Servings: 3 servings

Calories: 92kcal

Frozen bananas, Greek yogurt, blueberries, and maple syrup blended together and frozen into a low calorie refreshing treat that is perfect for summer.

Print Recipe Pin Recipe

Ingredients

1 medium (125 g) banana frozen
1 cup (125 g) blueberries frozen
¼ cup (60 g) plain nonfat Greek yogurt
1 tbsp (15 g) maple syrup

Instructions

For the Frozen Yogurt

Place the frozen bananas, blueberries, yogurt, and syrup into a food processor. Blend until smooth.
Place the mixture in to a shallow baking dish and spread evenly. Place in the freezer for an hour or so until it has set.

Serving

This recipe makes 3 servings. It is best to eat it fresh although it can be kept, covered, in the freezer.

Nutrition

Calories: 92kcal | Carbohydrates: 19.7g | Protein: 2.6g | Fat: 0.3g

NUTRITION INFO

The information in the following table are estimates for the total nutrition of the recipe, as written. If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.

Servings

Carbs

59g

Protein

7.9g

Fat

0.8g

Calories

274.8 cals

Other recipes you might like

A meal prep dish of Teriyaki Rotisserie Chicken

This Post Has 4 Comments

Ruby Mithani January 3, 2021 Reply

No recipe
1. Josh Cortis January 4, 2021 Reply
  
  Should be fixed now, just a little coding error
Lynx July 17, 2022 Reply

Tastes very good but do I store it in the freezer or the fridge? If I store it in the freezer do I let it sit out for little bit to soften? Thank you!
oliver chang March 8, 2023 Reply

Delicious! Added some chocolate chips and a crushed up protein bar on top, came out great. Tastes like a frozen smoothie, and with the chocolate chips it has a nice added crunch