Island Teriyaki Chicken

Name: Island Teriyaki Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 2½ lbs chicken thighs; 1 tbsp olive oil; 2½ cups cooked rice; 2 tbsp ginger (minced); 1 tbsp garlic (minced); ½ cup green onions (chopped); ¼ cup soy sauce; ¼ cup pineapple juice; 2 tbsp brown sugar; 2 tbsp lime juice; 2 tsp cornstarch; 2 tsp water; 2 medium zucchini; 2 medium red peppers; 1 tbsp olive oil

Chicken thighs tossed in a flavorful island teriyaki sauce of citrus, garlic, ginger, and sugar. This dish is served with a side of rice and vegetables.

PREP TIME

10 Minutes

COOK TIME

30 Minutes

Per Serving – Makes 5

451 Calories

38g C | 43g P | 14g F

How to Make Island Teriyaki Chicken

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NUTRITIONAL INFO FOR THE Island Teriyaki Chicken

The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the recipe into more or less servings than what is originally listed you can use this table to determine the nutritional estimates. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.

Servings

Carbs

189.8g

Protein

215g

Fat

70.7g

Calories

2255.5 cals

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This Post Has 6 Comments

Kristen Brandon April 20, 2021 Reply

This is actually one of my favorite meals to make. It’s an easy mealy and it tastes great. Satisfies my desire for Chinese and I know it’s healthier.
1. Josh Cortis April 21, 2021 Reply
  
  so glad to hear that 😎
Traci Nosbisch August 30, 2021 Reply

One of the best meals I’ve made from this site. This will definitely be made again.
1. Josh Cortis August 30, 2021 Reply
  
  Glad you enjoyed it 😎
Harry Vass September 15, 2022 Reply

just curious, do we use boneless chicken thighs or bone in? Just wasn’t sure since I rarely see you have recipes with bone in chicken thighs. Thanks for all your hard work Josh!
Allison Wilcox January 4, 2023 Reply

I think this might be my favorite recipe I’ve found on your site so far! My husband was also impressed with the flavors in this dish. I added a bit of pineapple in with the vegetables to give them a bit of acidity. Great recipe!