KIELBASA BREAKFAST BOWLS

A fantastic way to get more more vegetables in your breakfasts. Roasted sweet potatoes and zucchini paired with kielbasa sausage cooked with spinach and onions.
PER SERVING – MAKES 5
531 CALS
PREP TIME
20 MINUTES
COOK TIME
30 MINUTES
CARBS | PROTEIN | FAT |
---|---|---|
31g | 26g | 34g |
NUTRITION INFO
The information in the following tables are estimates for the total nutrition of the recipe, as written. If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.
STANDARD RECIPE NUTRITION
Servings
Carbs
154.5g
Protein
130.1g
Fat
168.3g
Calories
2653.1 cals
|
WEIGHT LOSS RECIPE NUTRITION
Servings
Carbs
154.9g
Protein
146.1g
Fat
95.7g
Calories
2065.3 cals
|
WEIGHT GAIN RECIPE NUTRITION
Servings
Carbs
272.2g
Protein
163.3g
Fat
221.1g
Calories
3731.9 cals
|