Thai Peanut Chicken
Chicken thighs tossed in a coconut peanut butter sauce for Thai Peanut Chicken. Served with a zucchini and carrot mixture. I like to add sriracha to the top of the chicken to add more spice and flavor but this is completely optional.
PER SERVING – MAKES 5
523 CALS
PREP TIME
10 MINUTES
COOK TIME
30 MINUTES
| CARBS | PROTEIN | FAT |
|---|---|---|
| 32g | 37g | 27g |
NUTRITION INFO
The information in the following tables are estimates for the total nutrition of the recipe, as written. If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.
STANDARD RECIPE NUTRITION
WEIGHT LOSS RECIPE NUTRITION
WEIGHT GAIN RECIPE NUTRITION
STANDARD RECIPE NUTRITION
Servings
Carbs
162.4g
Protein
184.2g
Fat
136.3g
Calories
2613.1 cals
|
WEIGHT LOSS RECIPE NUTRITION
Servings
Carbs
60.4g
Protein
170.3g
Fat
110.2g
Calories
1914.6 cals
|
WEIGHT GAIN RECIPE NUTRITION
Servings
Carbs
287.5g
Protein
235.4g
Fat
164.6g
Calories
3573 cals
|
This Post Has 13 Comments
POG CHAMP
haha i have no idea what that means but ill take the context clues and assume its a good thing 😎
Ahhh, got used by everything being in grams and was caught out by mls haha!
I use grams and mL interchangeably. Nowadays I use exclusively grams but on earlier recipes sometimes id use mL. For the purposes of what we are doing they are essentially the same thing. Nothing used has a crazy density to where it would make much of a difference and most things are water based so 1g=1cm^3=1mL
Great, thanks! Just had this for lunch and OH MY GOD, best one yet!
thank you, glad you liked it
Made this today. Absolute bomb, the sauce is so perfect. Looking forward to the next 4 day lunches 👌🔥
This recipe is really tasty and great standard bodybuilding type meal.
Is the rice per meal or for the total prep? Just wondering because 2.5 cups of cooked rice doesn’t seem like too much for 5 meals
Would PB Fit be a good peanut butter replacement?
Fk that’s delicious…grilled the thighs….and i didn’t have zucchini so I used frozen string beans, and chopped up a red pepper because I didn’t have enough carrots–5stars all around.
Made this tonight and it was great. I used coconut milk instead of cream and Thai peanut sauce instead of peanut butter. Sauce came out great. I didn’t have shredded carrots so just diced two whole carrots. Will make again!
Made this for my meal prep, tasted fantastic and filled me up well enough that I didn’t need to bother with a snack between lunch and the end of my shift. Only change I made was that I used sambal oelek instead of sriracha to top, the extra heat and vinegar really made things pop.