Name: Mediterranean Chicken Rice Bowls
Prep time: 30 min
Cook time: 40 min
Total time: 70 min
Ingredients: 3 tbsp olive oil; 3 tbsp red wine vinegar; 2 tbsp lemon juice; 2 cloves garlic; 1 tsp oregano; ¼ tsp salt; ¼ tsp pepper; 1 tsp dijon; 2 lbs boneless skinless chicken thighs; 3 cups cooked rice; ½ cup black olives (sliced); 1 medium tomato; ½ medium cucumber; ¼ small red onion; 2 small zucchini; 8 oz mushrooms; 10 tbsp hummus (store bought is easiest); 1 tbsp olive oil; 5 tbsp crumbled feta cheese

Mediterranean chicken rice bowls

Chicken thighs, zucchini, mushrooms and rice mixed together in a Greek dressing and served with a side of hummus and marinated vegetables.

PER SERVING – MAKES 5

556 CALS

PREP TIME

30 MINUTES

COOK TIME

40 MINUTES

CARBS	PROTEIN	FAT
39g	40g	27g

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NUTRITION INFO

The information in the following tables are estimates for the total nutrition of the recipe, as written. If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.

STANDARD RECIPE NUTRITION

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STANDARD RECIPE NUTRITION

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Mediterranean chicken rice bowls

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NUTRITION INFO