PB&J Doughnuts
5 from 3 votes
Course: Dessert, Snack
Cuisine: American
Keyword: Dessert, free, gluten free, snack
Prep Time: 20 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 40 minutes minutes
Servings: 5 doughnuts
Calories: 151kcal
A baked, gluten free doughnut topped with peanut butter and filled with a quick homemade jelly.
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Ingredients
- 4/5 cup (80 g) oat flour
- 1/4 cup (57 g) plain non fat Greek yogurt
- 1 tsp (4 g) baking powder
- 1 tsp (4 ml) vanilla
- 1 tsp (4 g) stevia
- 2 eggs
- 2.5 tbsp (20 g) powdered peanut butter
- 2 tsp (10 g) honey
- 1.5 tbsp (25 ml) water
- 1 cup (140 g) sliced frozen strawberries
- 2 tbsp (30 g) maple syrup
Instructions
- Add the strawberries and syrup to a saucepan and bring to a light boil. Break up the strawberries as it heats.
- Allow it to boil and thicken then use an immersion blender/blender to get a smooth texture.
- Add it back to the pot and boil to thicken again. Place in the fridge to cool.
- Preheat oven to 375F
- Mix the oat flour, baking powder, and stevia together until no clumps remain.
- Add in the eggs, vanilla, and yogurt. Mix thoroughly.
- Add the batter to a plastic bag to pipe into the doughnut tin.
- Divide half the the mixture between 5 wells.
- Evenly divide the strawberries between each well.
- Top with the remaining doughnut batter.
- Bake for 9-10 minutes.
- Allow the doughnuts to cool completely.
- Mix the powdered peanut butter, honey, and water. Top each doughnut with the frosting.
Nutrition
Calories: 151kcal | Carbohydrates: 22.4g | Protein: 7.7g | Fat: 3.4g
NUTRITIONAL INFO FOR THE PB&J Doughnuts
The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the recipe into more or less servings than what is originally listed you can use this table to determine the nutritional estimates. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.
Servings
Carbs
111.9g
Protein
38.4g
Fat
17g
Calories
754.2 cals
This Post Has 3 Comments
These are so good it’s criminal!!
glad you liked them 😎
Good shit! Satisfies the PB cravings without all the calories. Tips, I use pure stevia and it can be strong so I just used 1/4 tsp stevia. Also I just spoon the mixture in the tins rather than use a bag–they come out just the same.