30 Minute Stir Fry

30 Minute Stir Fry

This 30 Minute Stir Fry is made up of ground turkey, vegetables, and a side of rice. With two skillets working at once, you can have this meal finished in 30 minutes easily.

PREP TIME

10 Minutes

COOK TIME

20 Minutes

Per Serving – Makes 5

530 Calories

45g C | 42g P | 20g F

THE RECIPE

Need a version with more or less calories? Try this Weight Loss Friendly Version or this Weight Gain Friendly Version.

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NUTRITION INFO

The information in the following table are estimates for the total nutrition of the recipe, as written.  If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed.  If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.

Servings
Carbs
226.3g
Protein
208.1g
Fat
101.3g
Calories
2649.3 cals

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This Post Has 4 Comments

  1. Sarah Bateman 8 Feb 2022 Reply

    5 stars
    This is better than other stir fry recipes. Tasty sauce.

  2. Josiah Gottschalk 21 May 2022 Reply

    5 stars
    Excellent as always.

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