30 Minute Stir Fry

30 Minute Stir Fry

This 30 Minute Stir Fry is made up of ground turkey, vegetables, and a side of rice. With two skillets working at once, you can have this meal finished in 30 minutes easily.
PREP TIME
10 Minutes
COOK TIME
20 Minutes

Per Serving – Makes 5

530 Calories

45g C | 42g P | 20g F

How to Make 30 Minute Stir Fry

Need a version with more or less calories? Try this Weight Loss Friendly Version or this Weight Gain Friendly Version.

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NUTRITION INFO

The information in the following table are estimates for the total nutrition of the recipe, as written.  If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed.  If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.

Servings
Carbs
226.3g
Protein
208.1g
Fat
101.3g
Calories
2649.3 cals

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This Post Has 9 Comments

  1. Sarah Bateman

    5 stars
    This is better than other stir fry recipes. Tasty sauce.

  2. Josiah Gottschalk

    5 stars
    Excellent as always.

  3. Shelia Sparrow

    I really want to try this but there’s no recipe showing here even though i am a member and loged in. Help! lol

    1. Josh Cortis

      Hmmm. That’s strange. I just checked on my test account and everything looks to be in order. Can you email me a screenshot of what you see? [email protected]

      1. Brian Liu

        Was this fixed? I have the same issue

        1. Brian Liu

          Never mind, I apparently had never bought my gold membership

  4. Robert

    5 stars
    Whew, that 30 day total time is wild (that’s what is shows when I view the recipe).

    Recipe is excellent, everyone should try this. Actual time is 30 minutes max :). Thanks for all the awesome dishes Josh.

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