Peanut Butter Marshmallow Bites

Peanut Butter Marshmallow Bites

A quick dessert/snack to make from puffed rice cereal, marshmallows, and honey. Powdered peanut butter is used in place of regular peanut butter to lessen the caloric load.
PREP TIME
10 Minutes
COOK TIME
5 Minutes

Per Serving – Makes 19 Bites

41 Calories

8.2g C | 1.3g P | 0.3g F

How to Make Peanut Butter Marshmallow Bites

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Peanut Butter Marshmallow Bites

5 from 2 votes
Course: Dessert, Snack
Cuisine: American
Keyword: 30 minutes or less, Dessert, free, gluten free, snack, under 10 ingredients, under 500 calories
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 19 bites
Calories: 41kcal
A quick dessert/snack to make from puffed rice cereal, marshmallows, and honey.  Powdered peanut butter is used in place of regular peanut butter to lessen the caloric load. 
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Ingredients

  • 3 cups (51 g) puffed rice cereal
  • ½ cup (54 g) powdered peanut butter
  • 3 Tbsp (63 g) honey
  • cup (30 g) mini marshmallows
  • 2 Tbsp (24 g) rainbow sprinkles

Instructions

  • In a small sauce pan, melt the honey, marshmallows, and peanut butter together. Mix the powdered peanut butter with the necessary amount of water as instructed on the packaging first.
  • Pour over the cereal and mix in sprinkles.
  • Form into balls with a cookie scoop and store in the refrigerator so they firm up. Makes 19.

Nutrition

Calories: 41kcal | Carbohydrates: 8.2g | Protein: 1.3g | Fat: 0.3g

NUTRITIONAL INFO FOR THE Peanut Butter Marshmallow Bites

The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the recipe into more or less servings than what is originally listed you can use this table to determine the nutritional estimates.  If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.

Servings
Carbs
156g
Protein
24g
Fat
6g
Calories
774 cals

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This Post Has 2 Comments

  1. Bilal Shaheed

    5 stars
    wow. these are fabulous! the honey makes it a lil too sweet, i may try something like maple or brown rice syrup next time. also per instructions i added the sprinkle while mixing in the hot ingredients and well…they melted. so i just ended with brown balls 😉 so i will just omit the sprinkles next time or add them in as a topping instead.

  2. AJ Lewis

    Do these freeze well?

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