Apple and Greek Yogurt

Apple and Greek Yogurt

This is one of my go to snacks. It is quick, easy, and has a decent amount of protein for a snack from the Greek yogurt. I use splenda for my sweetener, you can use whatever you like.

PREP TIME

5 Minutes

COOK TIME

0 Minutes

Per Serving – Makes 1

250 Calories

34.7g C | 14.4g P | 5.9g F

THE RECIPE

Apple and Greek Yogurt

5 from 3 votes
Course: Snack
Cuisine: American
Keyword: 30 minutes or less, free, gluten free, snack, under 10 ingredients, under 500 calories, vegetarian
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 1
Calories: 250kcal
This is one of my go to snacks. It is quick, easy, and has a decent amount of protein for a snack from the Greek yogurt. I use splenda for my sweetener, you can use whatever you like.
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Ingredients

  • 1 medium (120 g) apple
  • ¾ cup (150 g) plain non fat Greek yogurt
  • ½ tsp (2 g) splenda
  • 1⅓ tbsp (20 g) mini chocolate chips

Instructions

For the Apple

  • Wash and cut the apple into slices.
  • Mix the splenda into the Greek yogurt and plate with the apple.
  • Add the chocolate chips to the bowl.

Nutrition

Calories: 250kcal | Carbohydrates: 34.7g | Protein: 14.4g | Fat: 5.9g

NUTRITION INFO

The information in the following table are estimates for the total nutrition of the recipe, as written.  If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed.  If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.

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