Post Workout Weight Gain Chocolate milkshake
A high protein, high calorie milkshake that would work well for your post workout if you are gaining weight. Being in liquid form, this shake is an easy way to get in lots of calories.
PER SERVING – MAKES 5
614 CALS
PREP TIME
5 MINUTES
COOK TIME
0 MINUTES
| CARBS | PROTEIN | FAT |
|---|---|---|
| 52g | 42.4g | 26.3g |
STANDARD RECIPE
NUTRITION INFO
The information in the following tables are estimates for the total nutrition of the recipe, as written. If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.
STANDARD RECIPE NUTRITION
Servings
Carbs
52g
Protein
42.4g
Fat
26.3g
Calories
614.3 cals
|
