QUICK & EASY MEAL PREP

RECIPE OF THE WEEK

Don't want to spend all day in the kitchen? This is for you. Meal Prep finished in an hour or less. Different recipes featured each week.

Chimichurri Chicken Fried Rice made using day old rice, chicken thighs, and a variety of vegetables. Instead of flavoring with soy sauce like in traditional fried rice, this one is flavored with a tangy chimichurri sauce that goes awesome with any meats and rice.

PREP TIME – 15 Minutes
COOK TIME – 30 Minutes

534 CALS

52g C | 28g P | 24g F

PREVIOUSLY FEATURED

Different recipes featured every Friday

Each Friday a different recipe is featured to give you time to plan your grocery shopping before Meal Prep Sunday rolls around.

Simplify your meal prep routine

Take the hassle of decision out of your weekly prep. Let me show what to make each week and help prevent decision fatigue.

Finished in an hour or less

Each recipe featured in the Quick & Easy Meal Prep section was tested and completed by me in 1 hour or less.

Included with membership to the MPM Club

All Gold Level Members to the MPM Club have access to the Quick & Easy Meal Prep Recipes of the Week.

What you need to start

A normal equipped kitchen should be all that you need to get started with meal prepping.  Here are my recommendations for how to make your meal prep go as smooth as possible.  I use an air fryer in some of these recipes, it is not a requirement but it makes things go faster.  

THE MPM CLUB

A MEMBERSHIP BASED RECIPE SERVICE 

Choose your plan

Choose between the Silver, Gold – Monthly, and Gold – Annual subscription options

SILVER

$ 0
00
  • Access to all Free recipes in the MPM Recipe Index

  • Free

GOLD - MONTHLY

$ 7
00
Month USD
  • Access to all of the current and future recipes in the MPM Recipe Index, including the Quick & Easy Meal Prep Recipe of the Week
  • Billed Monthly, Cancel Anytime

GOLD - ANNUAL

$ 50
00
Yearly USD
  • Access to all of the current and future recipes in the MPM Recipe Index, including the Quick & Easy Meal Prep Recipe of the Week
  • Billed Annually, Cancel Anytime
Best Value