Sloppy Joe Breakfast Bowl
Sloppy Joes in breakfast form. This recipe uses ground turkey coated in a sweet tomato based sauce and paired with roasted sweet potatoes and hard boiled eggs.
PER SERVING – MAKES 5
480 CALS
PREP TIME
10 MINUTES
COOK TIME
30 MINUTES
| CARBS | PROTEIN | FAT |
|---|---|---|
| 29g | 42g | 22g |
NUTRITION INFO
The information in the following tables are estimates for the total nutrition of the recipe, as written. If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.
STANDARD RECIPE NUTRITION
WEIGHT LOSS RECIPE NUTRITION
WEIGHT GAIN RECIPE NUTRITION
STANDARD RECIPE NUTRITION
Servings
Carbs
147g
Protein
207.9g
Fat
109.2g
Calories
2402.4 cals
|
WEIGHT LOSS RECIPE NUTRITION
Servings
Carbs
95.5g
Protein
177.1g
Fat
59.2g
Calories
1623.2 cals
|
WEIGHT GAIN RECIPE NUTRITION
Servings
Carbs
248.3g
Protein
223.3g
Fat
173.5g
Calories
3447.9 cals
|
This Post Has 6 Comments
Hi. Can you please confirm the sweet potato measurement? 20 grams of sweet potato for 1 serve is almost negligible and doesn’t reflect the amount in the photo
Thanks 🙂 🙂
Whoops, just forgot a zero. Should be 1000g total for the weight gain friendly recipe.
Thanks, Josh. And thanks for the instant response!
made this one recently, love it! Going to switch from hard boiled eggs to plain scrambled though, cant be too much of a difference?
I actually don’t love scrambled eggs for meal prep. If you make them fresh then that would be best
Can / How would you do the potatoes in the air fryer?