Banana Chocolate Protein Frosty

5 from 9 votes

Course: Dessert, Snack

Cuisine: American

Keyword: 30 minutes or less, Dessert, free, snack, under 500 calories

Prep Time: 10 minutes minutes

Total Time: 10 minutes minutes

Servings: 3 servings

Calories: 195kcal

Frozen bananas blended with a bit of milk, protein powder, and cocoa powder to replicate a Chocolate frosty.

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Ingredients

• 2 medium (250 g) frozen bananas⁣
• 2 scoops (60 g) whey protein
• 1/2 cup (120 ml) whole milk⁣
• 2 tbsp (10 g) cocoa powder ⁣

Instructions

• Put the frozen bananas in the blender and start churning. ⁣
• Add the milk slowly until you reach your desired consistency. If your bananas are bigger or smaller you may need more or less liquid. ⁣
• Add the protein and cocoa powders and mix until incorporated.⁣
• Makes 3 servings.⁣

Nutrition

Calories: 195kcal | Carbohydrates: 23.8g | Protein: 18.9g | Fat: 2.7g

NUTRITION INFO

The information in the following table are estimates for the total nutrition of the recipe, as written.  If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed.  If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.