This is the Weight Gain Friendly version of the standard Brazilian Chicken Stroganoff recipe.
Weight gain is a function of energy balance. No one meal will inherently cause you to lose or gain weight. Making body composition changes is a result of the totality of your eating. In order to gain weight you need to maintain a caloric surplus over a period of time, that can be achieved many different ways. The Weight Gain Friendly versions of the meals on this site are simply methods to increase the caloric load of the standard version of the meal. It is entirely possible that the standard versions of the recipes will still fit within your calorie goals or the Weight Gain versions will still not be high enough. Everyone has different needs. You can read more about Energy Balance here.
NUTRITIONAL INFO FOR THE Brazilian Chicken Stroganoff – Weight Gain
The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the recipe into more or less servings than what is originally listed you can use this table to determine the nutritional estimates. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.
