CHILI GARLIC CHICKEN WITH RICE AND BEANS
Chili Garlic Chicken made by broiling marinated chicken thighs and served with a side of vegetables, rice, and beans.
PER SERVING – MAKES 5
496 CALS
PREP TIME
10 MINUTES
COOK TIME
30 MINUTES
| CARBS | PROTEIN | FAT |
|---|---|---|
| 44g | 46g | 15g |
STANDARD RECIPE
WEIGHT LOSS
WEIGHT GAIN
NUTRITION INFO
The information in the following tables are estimates for the total nutrition of the recipe, as written. If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.
STANDARD RECIPE NUTRITION
WEIGHT LOSS RECIPE NUTRITION
WEIGHT GAIN RECIPE NUTRITION
STANDARD RECIPE NUTRITION
Servings
Carbs
220g
Protein
231.1g
Fat
75.1g
Calories
2480.3 cals
WEIGHT LOSS RECIPE NUTRITION
WEIGHT GAIN RECIPE NUTRITION
This Post Has 6 Comments
Easy and delicious!
Glad you enjoyed it 😎
This recipe is easy, tasty, and quick. Wins all the way around will make it again. I did forget to buy the ranch mix while at the store so I looked up a homemade ranch dressing recipe and fortunately had the seasonings for it. I think it still turned out great!
Honestly, ALL the recipes I have made are AMAZING. However, this recipe……….. was……. bad
I love most of your recipes, but this one was not very good. The flavor felt the same from bite to bite, and it needed a punch of heat or acid.
Just added a little extra seasoning and this was delicious.