CHILI GARLIC CHICKEN WITH RICE AND BEANS
Chili Garlic Chicken made by broiling marinated chicken thighs and served with a side of vegetables, rice, and beans.
PER SERVING – MAKES 5
496 CALS
PREP TIME
10 MINUTES
COOK TIME
30 MINUTES
| CARBS | PROTEIN | FAT |
|---|---|---|
| 44g | 46g | 15g |
STANDARD RECIPE
WEIGHT LOSS
WEIGHT GAIN
NUTRITION INFO
The information in the following tables are estimates for the total nutrition of the recipe, as written. If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.
STANDARD RECIPE NUTRITION
WEIGHT LOSS RECIPE NUTRITION
WEIGHT GAIN RECIPE NUTRITION
STANDARD RECIPE NUTRITION
Servings
Carbs
220g
Protein
231.1g
Fat
75.1g
Calories
2480.3 cals
WEIGHT LOSS RECIPE NUTRITION
WEIGHT GAIN RECIPE NUTRITION