Gluten Free Cheddar Bay Biscuits

Flat lay image of Faux Cheddar Bay Biscuits

Gluten Free Cheddar Bay Biscuits

A gluten free, copycat version of the Cheddar Bay Biscuits from Red Lobster. I like to use these in soups or as croutons.
PREP TIME
10 Minutes
COOK TIME
15 Minutes

Per Serving – Makes 13

53 Calories

5.1g C | 3.4g P | 2.1g F

How to Make Gluten Free Cheddar Bay Biscuits

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Flat lay image of Faux Cheddar Bay Biscuits

Faux Cheddar Bay Biscuits

4.67 from 3 votes
Course: Appetizer, Snack
Cuisine: American
Keyword: 30 minutes or less, free, gluten free, under 10 ingredients, under 500 calories
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 13 biscuits
Calories: 53kcal
A copycat version of the Cheddar Bay Biscuits from Red Lobster. I like to use these in soups or as croutons.
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Ingredients

Dry Ingredients

  • ¾ cup (80 g) oat flour
  • ½ tsp (2 g) onion powder
  • 1 tbsp (1 g) dried parsley
  • 1 tsp (4 g) salt
  • 1 tsp (3 g) garlic powder
  • ½ tsp (2 g) baking soda

Wet Ingredients

  • 1 small egg or 1/2 large egg
  • ½ cup (56 g) cheddar cheese
  • cup (150 g) plain Greek yogurt non fat

Instructions

For the Biscuits

  • Preheat your oven to 375°F.
  • Mix the dry ingredients and wet ingredients independently then combine.
  • Use a cookie scoop to put on a sprayed sheet pan and bake at 375° Fahrenheit for 15-17 minutes. Makes 13.

Nutrition

Calories: 53kcal | Carbohydrates: 5.1g | Protein: 3.4g | Fat: 2.1g

NUTRITIONAL INFO FOR THE Gluten Free Cheddar Bay Biscuits

The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the recipe into more or less servings than what is originally listed you can use this table to determine the nutritional estimates.  If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.

Servings
Carbs
65.8g
Protein
44.1g
Fat
27.8g
Calories
689.8 cals

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This Post Has 6 Comments

  1. Brooke Scudder

    Any thoughts or experience with substituting almond flour instead of oat flour in general not just this recipe but also this one?

    1. Josh Cortis

      It would increase the caloric load by quite a bit. I don’t use almond flour almost ever because it is expensive both monetarily and calorically.

      1. Brooke Scudder

        Good to know thank you

  2. Michelle Stowers

    5 stars
    sooooooo tasty not to mention quick and easy to eat 10/10 recommend

  3. Justin Emery

    Would you have to adjust anything if you were to leave out the cheese?

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