Name: Korean Ground Chicken Bowls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 2 lbs ground chicken (97/3) (ground turkey will also work); 1 tbsp oil; 3 tbsp maple syrup; 3 tbsp gochujang; 1 tsp sesame oil; 2 tbsp soy sauce; 2 tbsp chicken stock (or broth); 2 tsp minced garlic; 2½ cups cooked rice; 1½ cups matchstick carrots; 1 medium onion; 1 tbsp minced ginger; 1 medium green pepper; 12 oz broccoli (fresh is preferred for this recipe); 1 tbsp oil

Korean Ground Chicken Bowls

Korean Ground Chicken made with lean ground chicken mixed with broccoli, carrots, onions, and ginger. It is flavored with a sauce made of gojuchang, syrup, soy sauce, chicken broth, and garlic.

PER SERVING – MAKES 5

480 CALS

PREP TIME

10 MINUTES

COOK TIME

30 MINUTES

CARBS	PROTEIN	FAT
44g	48g	12g

STANDARD RECIPE

WEIGHT LOSS

WEIGHT GAIN

STANDARD RECIPE

WEIGHT LOSS

WEIGHT GAIN

NUTRITION INFO

The information in the following tables are estimates for the total nutrition of the recipe, as written. If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.

STANDARD RECIPE NUTRITION

WEIGHT GAIN RECIPE NUTRITION

STANDARD RECIPE NUTRITION

WEIGHT GAIN RECIPE NUTRITION

Other recipes you might like

This Post Has 8 Comments

Steven McAndrew March 13, 2022 Reply

So happy I found website. it’s confusing trying to break down the calories myself. This website has given me hope and alleviated stress from my life. Thank you.
1. Josh Cortis March 15, 2022 Reply
  
  so happy to hear that, thank you 😎
Alex Shiff April 8, 2022 Reply

Just made this. Awesome recipe, Josh.
1. Josh Cortis April 9, 2022 Reply
  
  glad you enjoyed it 😎
Paul Bunch May 16, 2022 Reply

One of my favorites so far.
1. Josh Cortis May 23, 2022 Reply
  
  glad to hear that
Bilal Shaheed February 18, 2023 Reply

This is a basic stir fry imo. It was great though. I didnt have any chicken in stock so i used ground beef and it was great.
Mindy Death September 7, 2023 Reply

I made this for my family. Even my 1 year old loved it.