Name: Loaded Meatloaf with Green Beans
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Ingredients: 2 lbs ground turkey (93/7); ¾ cup instant oats; 2 eggs; 1 cup skim milk; ½ medium sweet onion; 1 cup shredded carrots; ¼ cup parmesan cheese (grated ); 1 tsp pepper; 1 tsp salt; 1 tsp Lawry’s seasoned salt; 5 small russet potatoes; 2 Tbsp garlic (minced); 1 tsp salt; 1 tsp pepper; 1 tsp paprika; 1 tsp cayenne pepper; 1 Tbsp dried parsley; 2 Tbsp parmesan cheese (grated); 1 tbsp olive oil; 1 lb green beans (fresh)

LOADED MEATLOAF & GREEN BEANS

Meatloaf made with ground turkey, stuffed with onions and carrots, served with a side of green beans and garlic parmesan potato wedges.

PER SERVING – MAKES 5

569 CALS

PREP TIME

20 MINUTES

COOK TIME

1 HOUR

(Inactive)

CARBS	PROTEIN	FAT
47g	49g	21g

STANDARD RECIPE

WEIGHT LOSS

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STANDARD RECIPE

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NUTRITION INFO

The information in the following tables are estimates for the total nutrition of the recipe, as written. If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.

STANDARD RECIPE NUTRITION

WEIGHT LOSS RECIPE NUTRITION

WEIGHT GAIN RECIPE NUTRITION

STANDARD RECIPE NUTRITION