orange chicken & vegetables

A meal prepped version of Orange Chicken Chinese takeout. This version is not breaded or deep fried making it a lighter option than the one you would get from the Chinese restaurant.
PER SERVING – MAKES 5
491 CALS
PREP TIME
10 MINUTES
COOK TIME
25 MINUTES
CARBS | PROTEIN | FAT |
---|---|---|
49g | 40g | 15g |
NUTRITION INFO
The information in the following tables are estimates for the total nutrition of the recipe, as written. If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.
STANDARD RECIPE NUTRITION
WEIGHT LOSS RECIPE NUTRITION
WEIGHT GAIN RECIPE NUTRITION
STANDARD RECIPE NUTRITION
Servings
Carbs
246g
Protein
200.5g
Fat
74.5g
Calories
2456.5 cals
WEIGHT LOSS RECIPE NUTRITION
Servings
Carbs
107.9g
Protein
190.7g
Fat
74.5g
Calories
1864.9 cals
WEIGHT GAIN RECIPE NUTRITION
Servings
Carbs
340.4g
Protein
253.6g
Fat
84.5g
Calories
3136.5 cals