Pasta e Fagioli

Pasta e Fagioli (fagioli is Italian for beans) made using macaroni, white and red kidney beans, vegetables, and ground beef. This meal is freezer friendly, easy to make a huge batch, and it’s a one pot meal.

PREP TIME

10 Minutes

COOK TIME

40 Minutes

Per Serving – Makes 7

639 Calories

75g C | 38g P | 21g F

THE RECIPE

Need a version with more or less calories? Try this Weight Loss Friendly Version or this Weight Gain Friendly Version.

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Name: Pasta e Fagioli
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: 2 lbs ground beef (85/15); 15 oz canned white kidney beans; 15 oz canned red kidney beans; 29 oz canned tomato sauce; 14.5 oz canned petite diced tomatoes; 32 oz chicken broth; 2 cups water; 12 oz macaroni noodles (gluten free if needed); 1 medium onion; 3 cloves garlic; 3 stalks celery; 3 medium carrots; 6 oz spinach; 1 tbsp crushed red pepper flakes; 2 tsp oregano

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NUTRITION INFO

The information in the following table are estimates for the total nutrition of the recipe, as written. If you follow the recipe listed above, as written, you can use these tables to determine the nutrition information if you wanted to split the recipe, as written, into more or less servings than what is originally listed. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.

Servings

Carbs

523.7g

Protein

268.4g

Fat

144.8g

Calories

4471.6 cals

Pasta e Fagioli

Pasta e Fagioli

PREP TIME

COOK TIME

THE RECIPE

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NUTRITION INFO

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