Peanut Butter Chocolate Chip Baked Oatmeal
Servings: 6
Calories: 380kcal
Peanut Butter Chocolate Chip Baked Oatmeal made from powdered peanut butter, chocolate chips, bananas, and oats. This is a great meal for those weeks you prefer something sweet to have in the morning.
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Ingredients
- 3 cups (240 g) old fashioned oats
- 2 scoops (60 g) vanilla protein powder
- 1 tsp (4 g) baking powder
- 2 medium (250 g) bananas ripe
- 2 tbsp (42 g) honey
- 1 tbsp (14 g) butter
- 10 tbsp (150 g) liquid egg whites or 2 whole eggs
- 2 cups (480 g) skim milk
- 3 tbsp (45 g) mini chocolate chips
- 5 tbsp (40 g) powdered peanut butter I use PB Fit
For the Peanut Butter Drizzle
- 1 tbsp (8 g) powdered peanut butter
- Water to thin
Instructions
For the Oatmeal Bake
- Preheat your oven to 350°F.
- In a large bowl, mix together the oats, protein powder, and baking powder.
- In a separate bowl, add the bananas and butter. Microwave them for a bit to soften and mash until they are smooth.
- Whisk together the mashed banana and butter, egg whites, honey, milk, and 5 tbsp of the powdered peanut butter. Pour in the dry ingredients and 2 tbsp of the chocolate chips. Mix to combine.
- Spray a 13"x9" pan with oil and add the oat mixture. Top with the remaining chocolate chips.
- Bake for 30-35 minutes.
- Mix the remaining peanut butter with water and drizzle it over the top of the baked oatmeal.
Plating
- This recipe makes 6 servings. Cut the oatmeal into 6 equal pieces.
Nutrition
Calories: 380kcal | Carbohydrates: 53g | Protein: 23g | Fat: 8g
NUTRITIONAL INFO FOR THE Peanut Butter Chocolate Chip Baked Oatmeal
The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the recipe into more or less servings than what is originally listed you can use this table to determine the nutritional estimates. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.
Servings
Carbs
320g
Protein
137g
Fat
50g
Calories
2278 cals
This Post Has 28 Comments
Tasty and filling base, even without chocolate chips. I pair with yogurt or fruit if I don’t add the chocolate.
Glad you enjoy it 😎
I think I did something wrong when preparing this. It was very dry throughout the week when I ate it first breakfast.
It could be a difference in protein powders. You can always add more milk over the top before you reheat it
Just made it with pea protein and some vanilla essence since I didn’t have the vanilla protein powder and it worked perfectly. Super delicious! Thank you~
This is phenomenal. I have a huge sweet tooth and this not only satisfies that but actually keeps me full till lunch. Can’t wait to try the other variations of this recipe
These are insanely good. Just know that a cup of oatmeal is not really 80 grams. I weighed out 3 cups of oats and it was around 300 grams and tried two different measuring cups. I would suggest just going by weight if you have a scale. Glad I decided to weigh it out even after measuring. Could have been why a previous commenters was dry.
Yes, I use weights for everything when I cook. I don’t do volumetric. The label on every oat container I have ever bought has said a serving is 1/2 cup or 40g so that is where that number comes from.
Yea I had two different brands of oatmeal and they both said the same thing. That’s why I kept measuring and weighing haha. I figured you went by weight though so I went with that. Now I’m questioning whether my scale is off or not though. Turned out great though and finally gave me a use for that pb fit that’s been sitting in my cupboard for probably a year. Thanks!
What could I replace the bananas with?
applesauce
How much normal PB should i use to replace the powdered stuff?
same amount by weight
Hi Josh,
Is the amount off for the peanut butter? The recipe calls for 5tbsp which is whisked than calls for another amount to be drizzled on.
it is 40g (5tbsp) for the inside and 8g (1tbsp) extra for the top
This confused me as well. You may wish to update the recipe and list the amount of water as well.
How much normal peanutbutter would you use to replace the PB fit?
the same amount by weight
If I were to make these without protein powder should I add more oats or maybe more PB fit?
yes you will also need sugar too
I used Chocolate Peanut Butter Cup Protein (from PEScience) in place of vanilla and it worked great in this recipe. Highly recommend.
😎😎
Why is the weight gain version not there anymore?
Made this last night and I’m loving it so far, but I find the flavor a little too light. If you were to add some salt and zero calorie sweetener to the dry mix how much would you recommend or each?
I personally don’t like adding salt to mine but I would think 1 or 2 grams would be the correct amount. Stevia or splenda can help with the sweetness. I think it depends on the sweetness of your protein powder. That could be the reason yours was too light in flavor. You may just have to experiment with how much sweetener to add
I saw an earlier comment saying I can replace the bananas with applesauce but how much should I use?
These are amazing! I used Vega Protein and Greens vanilla and applesauce instead and they came out great! I weight 250mg of applesauce and comes out to be about a cup. Worked well.
How long do these last in the fridge? And can it be frozen?