Peanut Butter Protein Cluster Granola
Servings: 10 servings
Nutrition
Calories: 264kcal | Carbohydrates: 33.7g | Protein: 11.4g | Fat: 9.3g | Fiber: 4.1g
This Peanut Butter Protein Cluster Granola is a higher protein granola to help you hit your protein goals. Made using vanilla protein powder and peanut butter, it has 11g of protein per serving.
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Ingredients
- 4 cups (320 g) oats
- ½ cup (132 g) peanut butter
- ½ cup (120 g) maple syrup
- 1 tsp (4 g) vanilla extract
- 2 scoops (60 g) vanilla protein powder
- 1 tsp (4 g) cinnamon
- ½ tsp (3 g) salt
Instructions
For the Granola
- Preheat your oven to 350 °F (177 °C).
- In a microwave safe bowl, add the peanut butter, maple syrup, and vanilla. Microwave until the peanut butter is melted.
- To the bowl add the cinnamon, protein powder, and salt, stir together to combine.
- In a large bowl, add the oats and peanut butter/syrup mixture. Stir to coat the rolled oats.
- On a parchment lined sheet pan, spread the oats in a single layer of about ½" in thickness.
- Bake for 20-22 minutes or until it is slightly firm in the center.
- Allow to cool completely to room temperature and then break it up into pieces of your desired size.
- Store in an air tight container. I used the Zwilling CUBE containers which are vacuum sealable dry storage containers. The Granola should last a couple of weeks in the pantry.
- This recipe makes 10 servings. Get a final weight of your total yield and divide this by 10 to obtain the per serving weight. I yielded 575g for 57.5g per serving.
Video
NUTRITIONAL INFO FOR THE Peanut Butter Protein Cluster Granola
The information in this table represents the estimate for the total nutrition of the recipe as it is written. If you wanted to split the recipe into more or less servings than what is originally listed you can use this table to determine the nutritional estimates. If you update the number of servings in the “Servings” field of the recipe above, the information in these tables are no longer accurate as you have updated the ingredients.
Servings
Carbs
336.8g
Protein
113.8g
Fat
93.4g
Calories
2643 cals
This Post Has 9 Comments
“Add raisins”? There are no raisins in the Ingredients list?
“Microwave until the oil is melted”
Is oil needed? I don’t see it in the ingredients.
What does “per serving” means? How much gramms are one serving?
It says 575 grams total, so 10 57.5 g servings.
Jesus christ guys, the recipe instructions were copied from the other oatmeal recipes and wasn’t double checked for ingredients. Are you all incapable of having a single independent tought?
^
This one’s lit – we’ve been making this weekly. We burned ours at 20 min but found a sweet spot at 18. Our oven probably just runs a bit hot.
Happy accident happened when make this for a second time. This is a fairly simple recipe, so I let me daughter make it. Well, she added two tablespoons of vanilla instead of teaspoons. So to counter act the strong vanilla taste I doubled the cinnamon, and now it just taste like a snicker doodle.
I tried this with casein powder (since this is used in pretty much every other recipe) and ended up with a grainy mess.
Tried it again with Whey after watching the video and it came out great.
I wish that the recipe specified that you should make this with whey or plant based protein and not casein.